IODE Canada
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IODE has agreed to assist the Canadian Mental Health Association (CMHA) to “spread the word” about the CMHA program, BounceBack.  This type of networking support falls under our Citizenship umbrella.  

Stress and anxiety have increased across the population during the Covid pandemic. This opportunity to spread information about a Canadian Mental Health Association project comes at an opportune time. Please share the information with your IODE colleagues.  Primary chapters are encouraged to include the information in their meetings and to share it with groups they work with such as, high schools, colleges and shelters.

Let’s send the information to the community and give CMHA the opportunity to provide the necessary support to those in need.  Brochures are available from the National Office or your local CMHA office.
Do you know someone who suffers from mild to moderate stress, anxiety or depression and is in need of support?  This Canada wide resource from the CMHA may be helpful to them.

WHAT?
A free skill building mental health program presented from the Canadian Mental Health Association that supports clients on their path to mental wellness.

2 Types of Support:
√ Telephone Coaching and Workbook Completion
    ► Multiple Workbooks (at gr4 reading level) to choose from in many languages
    ► Up to 6, 30 min telephone coaching sessions over 3 to 6 months
    ► Coaches support clients develop skills, motivate, monitor progress and assess risk of harm
​
√ Online videos (providing practical tips)
​WHERE?
Available across Canada with coaching delivered over the phone and supports through workbooks and online videos.

WHEN?
Following a significant trauma event or suffering from long term stressors.

WHY?
Develop strategies to assist in the management of mild to moderate depression, stress or anxiety.

WHO?
Individuals, over the age of 15, experiencing mild to moderate depression, anxiety, stress or worry; and capable of focusing on their own and building skills
CONTACT INFORMATION
Log into the National website cmha.ca/bounceback.  Choose your province or territory.  Use toll free phone lines and email addresses for information and help.

​IODE Canada, 80 Birmingham Street, Suite B6, Toronto, ON   M8V 3W6
​    
​416-487-4416    1-866-827-7428

​​IODE
Inclusive, Organized, 
​
Dedicated, Enthusiastic
Don't be shy, get in touch. We love meeting interesting people and making new friends.
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Questions

​Find out how you can contribute

​
​IODE Canada
is a registered Canadian charity 
and we welcome donations in any amount to support the good work of our organization.
© COPYRIGHT. ALL RIGHTS RESERVED.
Contact IODE
  • Welcome
    • From the desk of the National President Jane Cushing 2022 >
      • From the desk of the National President Carol McCall 2019-2022
    • 123rd National Annual Meeting >
      • Agenda NAM 2023
    • 122nd National Annual Meeting
    • Express News & Press Releases
  • Education
    • IODE War Memorial Scholarship Application >
      • 2023 IODE War Memorial Scholarship Award Recipients
      • IODE War Memorial Scholarship - Past Recipients
    • IODE Violet Downey Book Award Recipients >
      • 2023 Violet Downey - Short List
      • 2022 Violet Downey - Short List
    • IODE 100th Anniversary Grant Program >
      • ​Past Award Winning Programs
    • IODE Labrador Bursary Application >
      • IODE Labrador Recipients
    • IODE Ursula E. Bangs Awards in Cardiology Recipients
    • IODE Silence to Sound Award McGill University Recipients
    • IODE Montreal Children's Hospital Bursary for Nursing Recipients
    • IODE Joan Butler Award in Perinatal Intensive Care Nursing Recipients
    • IODE Wilhelmina Gordon Foundation Scholarship Queen's University Recipients
    • IODE National Theatre School of Canada Recipients
    • IODE Canada's National Ballet Award Recipients
  • Community Service
    • IODE Snack Pack Program
    • IODE Snack Pack Shop to Give Campaign >
      • IODE Shop to Give Instructions
    • IODE Canadian Disaster Fund
  • Citizenship
    • Canadian Mental Health Association’s Bounce Back Program
    • 2023 IODE RCMP Community Service Award
    • Supporting Canada's Armed Forces
  • Membership
    • Who is IODE
    • ​Alumni Chapter and E-Chapter
    • Become a Member
    • Badge of Membership
    • ECHOES >
      • ECHOES Submission Form
      • ECHOES 2023
      • ECHOES 2022
      • ECHOES 2021
      • ECHOES 2020
      • ECHOES 2019
      • ECHOES 2018
      • ECHOES 2017
      • ECHOES 2016
      • ECHOES 2015
      • ECHOES 2014
      • ECHOES 2013
      • ECHOES 2012
      • ECHOES 2011
      • ECHOES 2009 & 2010
      • ECHOES 2007 & 2008
    • IODE Member Resources
    • IODE Express News - Subscribe Now
  • Contact Us
    • National Chapter in Session
    • IODE Chapter Directory
    • IODE in Yukon
    • IODE in British Columbia >
      • IODE British Columbia Arts Award
    • IODE in Alberta >
      • IODE Alberta Coronation Bursaries
      • IODE Alberta Master's Bursary
    • IODE in Saskatchewan
    • IODE in Manitoba
    • IODE in Ontario
    • IODE in Quebec
    • IODE in New Brunswick
    • IODE in Nova Scotia
    • IODE in Prince Edward Island
  • About Our Work
    • National Presidents
    • Support IODE
    • Together for Tomorrow
    • Our Contribution to Canada and the World